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4652 entries on 466 pages
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09/22/2021 07:52:20 AM
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09/22/2021 07:31:35 AM
While the keto diet can lead to rapid weight loss, it's a really challenging diet to stick with long term because of how restrictive it is. Maintaining weight loss after any diet can be difficult, especially one where you lose weight fast. So, we interviewed dietitians to get their take on exactly why it's so hard to maintain the weight loss and what they recommend you do to keep as much off as possible as you get back to a regular healthy diet.
https:­//­ipsnews.­net/­business/­2021/­09/­16/­keto-­forte-­bhb-­ketones-­reviews-­exposing-­the-­real-­scam-­reports/­
Keto Forte
09/22/2021 07:20:37 AM
One of the biggest benefits of going keto is the focus on eating lots of low-carb vegetables to help fill your plate. So hopefully you've gotten into a daily habit of eating cucumbers, red peppers, cabbage, cauliflower and other veggies. When you stop keto, you can eat a whole rainbow of veggies like antioxidant-rich sweet potatoes, white potatoes, carrots and squash. Eating more vegetables and fruits can reduce inflammatory markers in the body, and reducing inflammation is key for reducing disease risk. So it's a big deal to again be able to eat mangoes, oranges, grapes, bananas, cherries and other fruits that weren't allowed on keto.
https:­//­ipsnews.­net/­business/­2021/­09/­16/­keto-­forte-­bhb-­ketones-­reviews-­exposing-­the-­real-­scam-­reports/­
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09/22/2021 07:00:47 AM
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09/22/2021 07:00:10 AM
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Major Keto
09/22/2021 06:11:02 AM
Many low carb diets allow for a moderate amount of protein. Some people mistakenly think that a low carb, high protein diet is a keto diet. However, this type of diet is unlikely to cause ketosis because the body can break down excess proteins into amino acids and convert them to types of sugar. A person who is on the keto diet will get most of their calories from fat, which should represent about 55–60% of their calorie intake. This fat intake leaves little room for protein. If protein makes up more than 35% of a person’s diet, it is unlikely that they are going into ketosis.
https:­//­ipsnews.­net/­business/­2021/­09/­16/­major-­keto-­pills-­reviews-­clinically-­proven-­shocking-­results/­
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09/21/2021 11:38:14 PM
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09/21/2021 11:22:30 PM
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09/21/2021 12:15:14 PM
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09/21/2021 10:35:30 AM
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