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4771 entries on 239 pages
Dew
08/27/2019 10:58:35 AM
According to the NIH, there is, “no doubt that there is strong supportive evidence that the use of ketogenic diets in weight loss therapy is effective.” In fact they agree that there are many other positive benefits too, like improved mood and protection from cognitive impairment caused by obesity.
https:­//­www.­youtube.­com/­watch?­v=­vF9i45bvUoc
sim
08/27/2019 10:49:10 AM
In the world of weight-loss diets, low-carbohydrate, high-protein eating plans often grab attention. The Paleo, South Beach, and Atkins diets all fit into that category. They are sometimes referred to as ketogenic or "keto" diets. But a true ketogenic diet is different. Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories. And it's not the type of diet to try as an experiment.
https:­//­www.­youtube.­com/­watch?­v=­6qb-­7VAQExs
Hayes
08/26/2019 11:13:29 AM
According to the NIH, there is, “no doubt that there is strong supportive evidence that the use of ketogenic diets in weight loss therapy is effective.” In fact they agree that there are many other positive benefits too, like improved mood and protection from cognitive impairment caused by obesity.

https:­//­www.­youtube.­com/­watch?­v=­vF9i45bvUoc
Wendy
08/26/2019 08:18:06 AM
In the world of weight-loss diets, low-carbohydrate, high-protein eating plans often grab attention. The Paleo, South Beach, and Atkins diets all fit into that category. They are sometimes referred to as ketogenic or "keto" diets. But a true ketogenic diet is different. Unlike other low-carb diets, which focus on protein, a keto plan centers on fat, which supplies as much as 90% of daily calories. And it's not the type of diet to try as an experiment.
https:­//­www.­youtube.­com/­watch?­v=­6qb-­7VAQExs
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08/24/2019 03:37:06 PM
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Abby
08/24/2019 10:40:35 AM
That’s right; one of the most effective ways to shift those pounds while you sleep is to quite simply get more of it. With our hectic schedules nowadays sleep is often neglected, but if you want to lose weight that needs to change. Don’t believe us? A study published in the Archives of Internal Medicine found that overweight people on average got 16 minutes less sleep per day than their regular-weight counterparts. It doesn’t sound like very long, but over time that difference builds up.

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Justin
08/24/2019 06:58:16 AM
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08/23/2019 01:48:13 PM
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08/23/2019 12:43:47 PM
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08/23/2019 11:41:39 AM
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kyra
08/23/2019 11:23:52 AM
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08/23/2019 11:22:07 AM
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08/22/2019 02:44:25 PM
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08/22/2019 11:23:46 AM
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08/22/2019 07:59:08 AM
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08/20/2019 09:28:56 AM
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08/20/2019 09:06:06 AM
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